Tigernuts – G112



The Tigernut is not actually a nut, but a small tuber. It has a unique, slightly sweet, nutty flavour and offers those allergic to nuts an option for adding protein when baking and cooking, or enjoy as a snack.

Recognized for their health benefits, Tigernuts are high in fibre, iron, potassium, protein, magnesium, zinc and vitamins E and C.  One ounce of these crunchy root vegetables contains 40 percent of the recommended daily fibre intake!

Tigernuts contain natural sugar, healthy fats and have a high level of resistant starch. Resistant starch promotes prebiotic growth and supports a healthy immune system and digestive track. It can also lower blood glucose levels and improves insulin sensitivity.

125 g bag

Packaged by Organic Works Bakery, Powered By G112 Inc.


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